One Spoon Dry Rub Recipe

One Spoon Dry Rub is a versatile spice blend that adds a burst of flavor to any dish. Made with a combination of herbs, spices, and seasonings, this dry rub is perfect for grilling, roasting, or even adding to soups and stews. It adds a delicious smoky and savory taste to meats, vegetables, and even tofu. With just one spoonful of this flavorful blend, you can elevate the taste of your favorite recipes.

4.5
18 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
One Spoon Dry Rub
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ingredients serve

Ingredients for One Spoon Dry Rub Recipe

  • 0.13 tablespoon Paprika
  • 0.13 tablespoon Brown Sugar
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Black Pepper
  • 0.13 teaspoon Garlic Powder
  • 0.13 teaspoon Onion Powder
  • 0.06 teaspoon Cayenne Pepper
  • 0.06 teaspoon Dried Thyme

Directions: One Spoon Dry Rub Recipe

Cooking Directions

  • STEP 1.In a small bowl, combine 1 tablespoon of paprika, 1 tablespoon of brown sugar, 1 teaspoon of salt, 1 teaspoon of black pepper, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of cayenne pepper, and 1/2 teaspoon of dried thyme.
  • STEP 2.Mix all the ingredients together until well combined.
  • STEP 3.Store the dry rub in an airtight container or a spice jar for future use.

Storage and Serving

  • Store the One Spoon Dry Rub in an airtight container or a spice jar in a cool, dry place.
  • Use the dry rub to season meats, vegetables, tofu, or even soups and stews.
  • Sprinkle the dry rub generously over the food and rub it in to ensure even distribution of flavors.
  • For best results, let the dry rub sit on the food for at least 30 minutes before cooking to allow the flavors to penetrate.
  • This dry rub can be used immediately or stored for up to 6 months.
Nutrition
value
32
calories per serving
1 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp