Rum Punch Recipe

Recipe By Inspired By Charm

Rum punch has become a classic cocktail that will instantly make you like your on vacation. Rum and fruit juices come together to create a flavorful and beautiful rum punch recipe.

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Ingredients For Rum Punch Recipe

Nutrition
value
193
calories per serving
< 1 g Fat< 1 g Protein14 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 14 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    0 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    0 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    1 mg
  • Phosphorus
    20 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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