Dominican Delight Recipe

Recipe By All Recipes

Ham, beans, and rice are combined in this traditional dominican favorite and on your table in 30 minutes.

3.7
30 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Dominican Delight Recipe

Nutrition
value
211
calories per serving
17 g Fat14 g Protein1 g Carbs2 g FiberOther

Current Totals

  • 17 g Fat
  • 14 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    2 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    110 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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