Ingredients For Diwali special namkeen chivda Recipe
1 Kg murmure
1 Kg poha
250 g m chana dal
100 g m mugfali ke dane
100 g m oli
50 g m jeera
50 g m rai
50 g m sof
50 g m namak
Directions : Diwali special namkeen chivda Recipe
STEP 1.Sabki dry ingredients ko Oli me rost karna he
STEP 2.Fir Oli me Rai jeera or sabhi masale mix karke dry ingredients me dalna he
STEP 3.Namkeen tayar
Nutrition value
176
calories per serving
4 g Fat8 g Protein25 g Carbs6 g FiberOther
Current Totals
4 g Fat
8 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
8 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
85 mg
Iron
4 mg
Vitamin A
84 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment