1 cup Espresso style k , or strong coffee or espresso
0.75 cup Whole milk
0.5 teaspoon Sugar
1 cup Ice cubes
Nutrition value
229
calories per serving
13 g Fat7 g Protein19 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
7 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
7 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
235 mg
Iron
0 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
0 mg
Phosphorus
178 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment