Ingredients For Delicious Side Dish:Braised Leeks Recipe
1 bunch Leeks
2 tablespoon Olive oil
1 cup Chicken Stock
1 cup Breadcrumbs
2 tablespoon Butter
Nutrition value
708
calories per serving
30 g Fat28 g Protein81 g Carbs7 g FiberOther
Current Totals
30 g Fat
28 g Protein
81 g Carbs
7 g Fiber
MacroNutrients
Carbs
81 g
Protein
28 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
243 mg
Iron
7 mg
Vitamin A
52 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
335 mg
Selenium
40 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment