Ingredients For Jerk Chicken Tacos With Mango Salsa Recipe
1 pound Chicken breast
3 Cloves garlic
0.25 cup Soy sauce
1 tablespoon Brown sugar
0.25 cup Lime juice
2 tablespoon Olive oil
0.5 teaspoon Ground ginger
1.5 tablespoon Onion powder
2 tablespoon Dried thyme
1 tablespoon Black pepper
0.25 teaspoon Ground cinnamon
1 teaspoon Ground nutmeg
1 teaspoon Smoked paprika
As required Salt to taste
1 teaspoon Cayenne pepper more or less to taste
cup Cup mango salsa
12 Tortillas flour or corn
0.5 cup Queso fresco or other cheese
0.5 cup Sour cream
Nutrition value
120
calories per serving
7 g Fat10 g Protein4 g Carbs2 g FiberOther
Current Totals
7 g Fat
10 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
10 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
89 mg
Iron
3 mg
Vitamin A
33 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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