Ingredients For Date And Walnut Self-Saucing Pudding Recipe
1.5 cup Self raising flour, sifted
0.75 cup Brown sugar
25 gram Butter melted
0.75 cup Milk
1 cup Pitted dried dates, chopped
0.5 cup Walnuts chopped
Whipped or pure cream, to serve
0.6699999999999999 cup Brown sugar
50 gram Butter, Chopped
Nutrition value
555
calories per serving
21 g Fat7 g Protein82 g Carbs6 g FiberOther
Current Totals
21 g Fat
7 g Protein
82 g Carbs
6 g Fiber
MacroNutrients
Carbs
82 g
Protein
7 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
114 mg
Iron
5 mg
Vitamin A
681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
169 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
