8 ounce Chinese style egg noodles, or rice noodles
2.5 cup low sodium chicken broth
2 cup fresh baby spinach, roughly chopped
0.5 pound ground chicken or pork
2 cup mixed mushrooms, chopped
Black pepper
1 medium shallot, chopped
4 green onions, chopped
Nutrition value
613
calories per serving
17 g Fat39 g Protein70 g Carbs27 g FiberOther
Current Totals
17 g Fat
39 g Protein
70 g Carbs
27 g Fiber
MacroNutrients
Carbs
70 g
Protein
39 g
Fiber
27 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
373 mg
Iron
12 mg
Vitamin A
1333 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
137 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
227 mg
Manganese
4 mg
Phosphorus
735 mg
Selenium
31 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment