Ingredients For Dairy Free Strawberry Mousse Jar Cakes Recipe
1 cup Almond meal
0.5 cup Desiccated coconut
1 tablespoon Maple syrup or rice malt syrup
0.25 cup Coconut oil melted
400 gram Strawberries, washed and hulled
1.5 cup Cashews, soaked overnight in water
0.5 cup Freshly squeezed lime juice
0.25 cup Maple syrup or rice malt syrup
0.25 cup Coconut oil
Nutrition value
810
calories per serving
48 g Fat18 g Protein77 g Carbs12 g FiberOther
Current Totals
48 g Fat
18 g Protein
77 g Carbs
12 g Fiber
MacroNutrients
Carbs
77 g
Protein
18 g
Fiber
12 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
99 mg
Iron
22 mg
Vitamin A
1 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
3 mcg
Vitamin C
20 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
252 mg
Manganese
2 mg
Phosphorus
446 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment