Dairy Free, No Sugar Pistachio Kulfi Recipe

Name: Dairy Free, No Sugar Pistachio Kulfi Recipe
Total time: 245 min
Yield: 2
Cuisine: Uttar Pradesh

Recipe By Better Butter

Looking for a guilt-free dessert? this sugarless pista kulfi is the answer try this no milk no cream kulfi recipe for a guilt-free indulgence.

4.2

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Vegdiet

4hr 5minstotal

5minsPrep

4hr Cook

ingredients serves

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Ingredients For Dairy Free, No Sugar Pistachio Kulfi Recipe

2 tablespoon Oatmeal
2 tablespoon Water
2 tablespoon pistachio butter
1 teaspoon honey
2 tablespoon fresh coconut
4 flakes pistachio or almond or walnut tbsp

Nutrition
value

196

calories per serving

12 g Fat5 g Protein15 g Carbs4 g FiberOther

Current Totals

12 g Fat
5 g Protein
15 g Carbs
4 g Fiber

MacroNutrients

Carbs
15 g
Protein
5 g
Fiber
4 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
215 mg
Iron
12 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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