STEP 1.Marinate the chicken with curd for 10 minutes. After 10 minutes add the ginger garlic paste ,onion paste salt and all dry masalas in it . Refrigerate for 20 minutes more . Heat oil in the pan . Add bayleaf . Add the marrinated chicken . Cook in low flame for 30 minutes . Serve hot .
Nutrition value
418
calories per serving
23 g Fat33 g Protein18 g Carbs6 g FiberOther
Current Totals
23 g Fat
33 g Protein
18 g Carbs
6 g Fiber
MacroNutrients
Carbs
18 g
Protein
33 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
220 mg
Iron
8 mg
Vitamin A
1620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
373 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
