This is a great recipe for anyone who loves bell peppers My dad always made this for me when i was growing up now i make it for my own family and get raves every time Serve over pasta and with bruschetta for a full meal Enjoy
Ingredients For Daddy's Sausage And Peppers Recipe
8 Links Italian Sausage
1 tablespoon Garlic flavored olive oil
3 Green bell pepper, seeded and cut into strips
2 Red bell peppers, seeded and cut into strips
1 Yellow bell pepper, seeded and cut into strips
1 can Diced tomatoes, drained
2 tablespoon Italian Seasoning
6 Cloves garlic, chopped
1 Large onion, cut into wedges
0.25 cup Grated Parmesan Cheese
0.25 cup Shredded Mozzarella Cheese
Nutrition value
206
calories per serving
7 g Fat12 g Protein21 g Carbs20 g FiberOther
Current Totals
7 g Fat
12 g Protein
21 g Carbs
20 g Fiber
MacroNutrients
Carbs
21 g
Protein
12 g
Fiber
20 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
169 mg
Iron
5 mg
Vitamin A
1262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
128 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
3 mg
Phosphorus
235 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
