Current Totals
95 g Fat
489 g Protein
784 g Carbs
920 g Fiber
MacroNutrients
Carbs
784 g
Protein
489 g
Fiber
920 g
Fats
Vitamins & Minerals
Calcium
1364 mg
Iron
219 mg
Vitamin A
268 mcg
Vitamin B1
6 mg
Vitamin B2
4 mg
Vitamin B3
89 mg
Vitamin B6
20 mg
Vitamin B9
276 mcg
Vitamin B12
2 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
84 mcg
Magnesium
3255 mg
Manganese
24 mg
Phosphorus
17396 mg
Selenium
24 mcg
Zinc
210 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment