When the tomatoes are green in the garden, my husband and sons are thrilled to know this dish will appear on several weekly menus. I've passed the recipe on more times than I can count.
Ingredients For Curried Pork And Green Tomatoes Recipe
1 Large onion, finely chopped
2 tablespoon Butter
4 Large fresh green tomatoes, cubed
0.25 cup All purpose flour
1 teaspoon Curry powder
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.25 teaspoon Sugar
pinch Ground cardamom, optional
2 cup Chicken Broth
2 cup Cubed cooked pork
Hot cooked rice
Nutrition value
240
calories per serving
10 g Fat30 g Protein5 g Carbs5 g FiberOther
Current Totals
10 g Fat
30 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
30 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
47 mg
Iron
3 mg
Vitamin A
1607 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment