Cheesy Squash and Beef Casserole Recipe

Recipe By 12 Tomatoes

Meat and potatoes is a go-to favorite when our hungry bunch wants a hearty meal. And as much as we love a good starch served with meat, like pasta or potatoes, there are some super delicious alternatives out there that are just as satisfying. A great potato or pasta substitute is squash. Yellow squash and green zucchini are hearty and almost meaty in texture. We love the sweet flavor of the yellow squash, and theyre our favorite way to swap out the usual starch routine for something a little more colorful with great texture and flavor. This cheesy and meaty squash casserole is a perfect example. We used fresh herbs italian herbs, along with mozzarella and parmesan cheeses for a hearty, lasagna-like flavor. Its warm, hearty and full of flavor, and everyone really enjoyed it A little tweak here and there can turn a conventional meal into a revived classic.

4.8
21 Rating - Rate
Non Vegdiet
50minstotal

ingredients serves

Ingredients For Cheesy Squash and Beef Casserole Recipe

Nutrition
value
292
calories per serving
16 g Fat26 g Protein12 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 26 g Protein
  • 12 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    26 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    321 mg
  • Iron
    7 mg
  • Vitamin A
    192 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    339 mg
  • Selenium
    21 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by 12 Tomatoes

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