Crustless Bacon And Spinach Quiche Recipe

Recipe By It Is A Keeper

This crustless bacon and spinach quiche recipe is perfect for breakfast, brunch or dinner.

4
25 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

8
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Ingredients For Crustless Bacon And Spinach Quiche Recipe

Nutrition
value
123
calories per serving
5 g Fat10 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    3 mg
  • Vitamin A
    1102 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    161 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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