Ingredients For Crunchy Milk Chocolate Bark Recipe
8 ounce Melted best quality milk chocolate
3 tablespoon Melted coconut oil
1.5 cup Puffed rice cereal
0.25 teaspoon Coarse salt
0.6699999999999999 cup Toasted sweetened coconut
Nutrition value
1344
calories per serving
60 g Fat18 g Protein179 g Carbs12 g FiberOther
Current Totals
60 g Fat
18 g Protein
179 g Carbs
12 g Fiber
MacroNutrients
Carbs
179 g
Protein
18 g
Fiber
12 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
56 mg
Iron
12 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
514 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
