This tangy international twist in coleslaw makes a perfect accompaniment to simple grilled chicken or pork. Dressed with a light vinaigrette, this slaw keeps its crunchy texture covered and chilled up to 24 hours.
1 inch Unpeeled firm large pear, cut into 1/2 cubes
1 teaspoon Mccormickandreg; sesame seeds, toasted
Nutrition value
107
calories per serving
5 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
5 g Fat
4 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
244 mg
Iron
6 mg
Vitamin A
3700 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment