Ingredients For Crunchy Asian Chicken Salad Recipe
2 tablespoon Butter or margarine
1 Package oriental flavor ramen noodle soup mix
2 tablespoon Sesame seed
0.25 cup Sugar
0.25 cup White vinegar
1 tablespoon Dark sesame oil
0.5 teaspoon Pepper
2 cup Cut up cooked chicken
0.25 cup Dry roasted peanuts, if desired
4 Medium green onions, sliced
1 Bag coleslaw mix
1 can Mandarin orange segments, drained
Nutrition value
285
calories per serving
17 g Fat14 g Protein19 g Carbs3 g FiberOther
Current Totals
17 g Fat
14 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
14 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
148 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
202 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
