Ingredients For Crunchy Almond Crusted Chicken Strips Recipe
4 Large boneless skinless chicken breasts
0.5 cup A flour
0.5 teaspoon A salt
0.25 teaspoon A pepper
0.25 teaspoon A cajun seasoning
2 Eggs beaten
0.75 cup A panko japanese bread crumbs
0.5 cup A finely chopped almonds chopped in food processor or blender
4 cup Vegetable oil
Nutrition value
2795
calories per serving
302 g Fat11 g Protein21 g Carbs4 g FiberOther
Current Totals
302 g Fat
11 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
11 g
Fiber
4 g
Fats
Fat
302 g
Vitamins & Minerals
Calcium
107 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
50 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment