Ingredients For Crockpot Vegetable Beef Soup Recipe
1 tablespoon Olive oil
1.5 pound Beef stew meat
2 teaspoon Salt
1 teaspoon Cracked pepper
1 Medium onion diced
3 Cloves garlic minced
3 Medium carrots diced
2 Large russet potatoes peeled and diced
2 Ribs celery diced
14 ounce Canned diced tomatoes
8 ounce Tomato sauce
2 tablespoon Tomato paste
12 ounce Frozen green beans
2 cup Beef broth
2 tablespoon Worcestershire sauce
2 teaspoon Beef bouillon granules
1.5 teaspoon Italian seasoning
1 cup Frozen peas
0.25 cup Fresh chopped parsley
Nutrition value
331
calories per serving
17 g Fat30 g Protein14 g Carbs7 g FiberOther
Current Totals
17 g Fat
30 g Protein
14 g Carbs
7 g Fiber
MacroNutrients
Carbs
14 g
Protein
30 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
77 mg
Iron
4 mg
Vitamin A
1942 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
292 mg
Selenium
20 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
