2 pound Top sirloin steak or london broil sliced thin
2 Packets brown gravy mix
1 Packet au jus mix
2.5 cup Water
Nutrition value
323
calories per serving
9 g Fat53 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
53 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
53 g
Fiber
0 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
9 mg
Iron
6 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
4 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
479 mg
Selenium
78 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
