Crockpot Spicy Vegetarian Tortilla Soup With Quinoa. Recipe

Recipe By HalfBaked Harvest

Super easy, full of good for you ingredients, and so delicious. Just toss everything into your crockpot (or instant pot) and cook low and slow all day. No extra steps, and nothing fancy. Tortilla soup perfection!

4
18 Rating - Rate
Vegdiet
5hr total
10minsPrep
5hr Cook

ingredients serves

Ingredients For Crockpot Spicy Vegetarian Tortilla Soup With Quinoa. Recipe

Nutrition
value
314
calories per serving
8 g Fat38 g Protein17 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 38 g Protein
  • 17 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    38 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    5 mg
  • Vitamin A
    1001 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    2 mg
  • Phosphorus
    287 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by HalfBaked Harvest

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