Ingredients For Crockpot Chipotle Pulled Pork And Pumpkin Chili W/Roasted Pumpkin Seeds. Recipe
1 pork shoulder roast or butt
4 tablespoon honey
0.25 cup chili powder
2 tablespoon smoked paprika
2 teaspoon chipotle chili powder
1 teaspoon Cinnamon
1 teaspoon garlic powder
1 teaspoon onion powder
0.5 teaspoon cayenne pepper
2 leaves bay
1 beer, i used pumpkin beer
2 teaspoon cider vinegar
2 teaspoon Worcestershire
1 can fired roasted crushed tomatoes
2 can tomato paste
4 cup fresh pumpkin diced
1 can black beans rinsed + drained
shredded sharp cheddar cheese sour cream or greek yogurt and cilantro, for topping
2 tablespoon Butter
1 cup pumpkin seeds
2 tablespoon Brown Sugar
1 teaspoon Cinnamon
As required Salt
Nutrition value
112
calories per serving
3 g Fat4 g Protein19 g Carbs7 g FiberOther
Current Totals
3 g Fat
4 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
4 g
Fiber
7 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
170 mg
Iron
8 mg
Vitamin A
309 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment