0.33000000000000007 cup Parsley dill or scallions, chopped
0.33000000000000007 cup Parmesan cheese grated
Nutrition value
593
calories per serving
30 g Fat45 g Protein36 g Carbs6 g FiberOther
Current Totals
30 g Fat
45 g Protein
36 g Carbs
6 g Fiber
MacroNutrients
Carbs
36 g
Protein
45 g
Fiber
6 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
225 mg
Iron
6 mg
Vitamin A
1273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
503 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment