Current Totals
35 g Fat
48 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
48 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
584 mg
Iron
3 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
2 mg
Phosphorus
686 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment