4 piece Chicken breasts boneless skinless, cut into smaller
1 tablespoon Vegetable oil
0.25 cup Soy sauce
2 tablespoon Rice vinegar
2 tablespoon Bbq Sauce
1 tablespoon Brown sugar packed
3 Garlic Clove Minced
1 teaspoon Ginger fresh, grated
1 teaspoon Red pepper flakes
0.5 cup Cashews
Nutrition value
191
calories per serving
13 g Fat4 g Protein14 g Carbs1 g FiberOther
Current Totals
13 g Fat
4 g Protein
14 g Carbs
1 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
15 mg
Iron
2 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment