2 can 2 3 boneless chicken breast chunk chicken drained
8 ounce 2, packages of cream cheese
0.75 cup 1 small bottle of hot sauce
0.5 cup Ranch or blue cheese dressing i used ranch
1.5 cup Shredded cheddar cheese
1 bunch Scallions chopped up optional
scoop Tostitos chips scoops work great
Nutrition value
213
calories per serving
16 g Fat12 g Protein6 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
12 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
12 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
349 mg
Iron
1 mg
Vitamin A
146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
