3 pound Skinless boneless chicken breasts or thighs
1 ounce Pkg. ranch salad dressing mix
0.75 cup Chicken broth or sherry
Nutrition value
287
calories per serving
20 g Fat27 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
27 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
27 g
Fiber
0 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment