Ingredients For Crock Pot Pork Steak With Gravy Recipe
1 Onion sliced
2.5 pound Pork steaks
1 teaspoon Garlic minced
0.5 teaspoon Seasoned salt
0.25 teaspoon Ground red pepper
0.25 teaspoon Pepper
1 ounce Pkg pork gravy mix
1 cup Water
10.75 ounce Can cream of mushroom soup
Nutrition value
386
calories per serving
17 g Fat40 g Protein18 g Carbs21 g FiberOther
Current Totals
17 g Fat
40 g Protein
18 g Carbs
21 g Fiber
MacroNutrients
Carbs
18 g
Protein
40 g
Fiber
21 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
31 mg
Iron
9 mg
Vitamin A
174 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
607 mg
Selenium
63 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
