Ingredients For Crock Pot Poor Man's Steak With Gravy Recipe
1 pound Beef cubed steak
1 ounce Pkg onion soup mix
0.33000000000000007 cup Water
10.75 ounce Can of cream of mushroom soup
Nutrition value
245
calories per serving
2 g Fat18 g Protein33 g Carbs31 g FiberOther
Current Totals
2 g Fat
18 g Protein
33 g Carbs
31 g Fiber
MacroNutrients
Carbs
33 g
Protein
18 g
Fiber
31 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
11 mg
Iron
7 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
537 mg
Selenium
0 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment