Ingredients For Crock Pot Poor Man's Pork Steak With Gravy Recipe
2.5 pound Pork steak
1 ounce Pkg onion soup mix
0.33000000000000007 cup Water
10.75 ounce Can of cream of mushroom soup
Nutrition value
166
calories per serving
1 g Fat12 g Protein23 g Carbs17 g FiberOther
Current Totals
1 g Fat
12 g Protein
23 g Carbs
17 g Fiber
MacroNutrients
Carbs
23 g
Protein
12 g
Fiber
17 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
12 mg
Iron
4 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
0 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment