2 inch 3 chicken breasts, boneless and skinless cut into cubes
0.25 cup Ketchup
1 cup Orange marmalade , preferably one with orange zest
1 cup Orange juice
3 tablespoon Low sodium soy sauce
3 tablespoon Low sodium soy sauce
2 tablespoon Brown sugar
0.5 teaspoon Sesame oil
4 Garlic cloves , minced
1 tablespoon Ginger , grated
2 tablespoon Rice vinegar
1 teaspoon Crushed red pepper flakes , optional
1 teaspoon Fine sea salt
0.5 teaspoon Black pepper
0.25 teaspoon Chinese five spice powder
3 tablespoon Corn starch
32 ounce Bag frozen broccoli
1 bunch Scallions , chopped at an angle
4 cup Jasmine or white rice , cooked
Nutrition value
1016
calories per serving
12 g Fat26 g Protein193 g Carbs11 g FiberOther
Current Totals
12 g Fat
26 g Protein
193 g Carbs
11 g Fiber
MacroNutrients
Carbs
193 g
Protein
26 g
Fiber
11 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
219 mg
Iron
11 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
201 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
4 mg
Phosphorus
510 mg
Selenium
7 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.