Ingredients For Crock Pot Cubed Steak With Gravy Recipe
0.5 cup All purpose flour
5.5 teaspoon Dry mustard
0.5 teaspoon Teaspoon salt
0.5 teaspoon Garlic powder
0.25 teaspoon Pepper
7 piece Cubed steak
2 tablespoon Oil
2 cup Beef broth
Nutrition value
162
calories per serving
10 g Fat17 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
17 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
17 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
19 mg
Iron
0 mg
Vitamin A
163 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
