Crispy Southwest Salad Recipe

Recipe By All Recipes

This layered salad in a jar is a hearty meal with cubed ham, crumbled bacon, salad greens, corn, roasted peppers, shredded cheese, tomatoes and tortilla strips.

3.9
20 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

2
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Ingredients For Crispy Southwest Salad Recipe

Nutrition
value
591
calories per serving
3 g Fat6 g Protein130 g Carbs16 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 130 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    130 g
  • Protein
    6 g
  • Fiber
    16 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    112 mg
  • Iron
    3 mg
  • Vitamin A
    591 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    149 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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