Ingredients For Baked Garlic Matchstick Fries Recipe
3 Medium russet potatoes
0.25 cup Olive or avocado oil
1 pinch Each sea salt + black pepper
1 teaspoon Garlic powder
3 Cloves Garlic
Nutrition value
225
calories per serving
16 g Fat2 g Protein17 g Carbs3 g FiberOther
Current Totals
16 g Fat
2 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
2 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
2 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment