Current Totals
17 g Fat
31 g Protein
176 g Carbs
16 g Fiber
MacroNutrients
Carbs
176 g
Protein
31 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
248 mg
Iron
7 mg
Vitamin A
1204 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
180 mg
Manganese
2 mg
Phosphorus
477 mg
Selenium
2 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment