Crispy Air Fryer Cod Recipe

Name: Crispy Air Fryer Cod Recipe
Total time: 25 min
Yield: 4
Cuisine: Swiss

Recipe By All Recipes

Make your own friday night fish-fry at home Tender cod encrusted with a homemade breading and cooked in your air fryer makes for a guilt-free dinner.

4.4

24 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Crispy Air Fryer Cod Recipe

1 pound Cod, about -inch thick, cut into 4 pieces
0.25 cup Polenta
0.25 cup All-purpose flour
1.5 teaspoon Seafood Seasoning
1.5 teaspoon Garlic Salt
1 teaspoon Onion powder
0.5 teaspoon Ground black pepper
0.5 teaspoon Paprika

Nutrition
value

calories per serving

< 1 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
19 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
19 g
Fiber
0 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
20 mg
Iron
0 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
38 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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