1 pound Chicken breast skinless and boneless, cut into bite size pieces
2 tablespoon Chili powder
0.5 teaspoon Red Chili Flakes
0.5 teaspoon Salt Or To Taste
0.25 teaspoon Pepper or to taste
1 cup Tomatoes Chopped
6 Green Onions Chopped
0.5 cup Parsley fresh, chopped
1 cup 1 2 and 1 2
1 cup Chicken broth low sodium or no sodium added
1 cup Mozarella cheese shredded
Nutrition value
561
calories per serving
17 g Fat45 g Protein76 g Carbs7 g FiberOther
Current Totals
17 g Fat
45 g Protein
76 g Carbs
7 g Fiber
MacroNutrients
Carbs
76 g
Protein
45 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
316 mg
Iron
5 mg
Vitamin A
864 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
555 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
