Creamy, spicy, garlic chicken thighs. A simple dinner that is bursting with flavor Chicken is a fairly inexpensive meat. And it is readily available. Most kids like chicken. Most adults can cook chicken. So it is a popular menu item in many homes
Ingredients For Creamy Spicy Garlic Chicken Thighs Recipe
4 Skin on chicken thighs
0.5 An onion
1 tablespoon Garlic
1 tablespoon Olive oil
1 teaspoon Garlic Salt
1 teaspoon Cumin
1 teaspoon Cayenne
0.5 cup 1 2 and 1 2
0.5 cup Coconut milk
0.5 cup Chicken Stock
Salt and pepper
Nutrition value
156
calories per serving
14 g Fat5 g Protein3 g Carbs3 g FiberOther
Current Totals
14 g Fat
5 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
5 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
61 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment