This delicious luscious soup is full of hearty wholesome goodness. It combines ham, potatoes, onions, carrots and celery in a creamy lightly seasoned broth.
3 cup Red potatoes chopped in large bite size pieces
0.5 pound Sweet deli ham cut in strips
2 Cloves garlic minced
0.5 teaspoon Onion powder
2 teaspoon Dried parsley
3 cup Low sodium chicken broth
3 tablespoon Butter
3 tablespoon Flour
1 cup Milk
Salt and pepper
Nutrition value
517
calories per serving
27 g Fat41 g Protein24 g Carbs7 g FiberOther
Current Totals
27 g Fat
41 g Protein
24 g Carbs
7 g Fiber
MacroNutrients
Carbs
24 g
Protein
41 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
165 mg
Iron
4 mg
Vitamin A
1123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
375 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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