Current Totals
Fat
41g
Protein
84g
Carbs
99g
Fiber
37g
MacroNutrients
Carbs
99g
Protein
84g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
359mg
Iron
20mg
Vitamin A
4401mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
3mg
Vitamin B9
344mcg
Vitamin B12
0mcg
Vitamin C
235mg
Vitamin E
4mg
Copper
3mcg
Magnesium
382mg
Manganese
3mg
Phosphorus
947mg
Selenium
74mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment