This creamy lemon garlic chicken is a quick seared chicken with creamy and buttery lemon garlic sauce. serve with potatoes, rice or pasta for a quick and easy dinner
Ingredients For Creamy Lemon Garlic Chicken Recipe
2 Chicken breasts
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.25 cup All purpose flour rice flour for gluten free option
2 tablespoon Olive oil divided
2 tablespoon Unsalted butter divided
3 Garlic cloves minced
1 Shallot chopped finely
0.5 Lemon juiced
1 tablespoon Lemon zest
0.5 cup Chicken stock
0.33000000000000007 cup Heavy cream
Parsley for garnish
Nutrition value
153
calories per serving
10 g Fat5 g Protein11 g Carbs2 g FiberOther
Current Totals
10 g Fat
5 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
2 mg
Phosphorus
61 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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