Ingredients For Creamy Fettuccine with Ham and Peas Recipe
1 pound Dry fettuccine noodles
2 cup Frozen peas
2 tablespoon Butter
2 Garlic cloves, finely minced
1.5 cup Lowfat milk, i used 1
1 Package light or regular cream cheese, cubed
8 ounce Thinly sliced deli ham
0.33000000000000007 cup Freshly grated parmesan cheese
Nutrition value
509
calories per serving
12 g Fat21 g Protein76 g Carbs5 g FiberOther
Current Totals
12 g Fat
21 g Protein
76 g Carbs
5 g Fiber
MacroNutrients
Carbs
76 g
Protein
21 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
182 mg
Iron
2 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
314 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
