Ingredients For Creamy Chicken Wild Rice Soup Recipe
2 tablespoon Vegetable oil
12 ounce Cremini mushrooms trimmed and sliced
2 tablespoon Butter
1 Large onion chopped
4 Garlic cloves minced
4 Carrots peeled and diced
4 Celery stalks rib diced
0.25 cup All purpose flour
64 ounce Low sodium chicken broth
1 teaspoon Dried thyme
1 tablespoon Heaping better than bouillon chicken flavor
1.5 cup Wild rice blend
1.5 cup Frozen corn thawed and drained
4 cup Chicken cooked and cubed or shredded
1 cup Heavy cream
2 tablespoon Fresh parsley chopped
Nutrition value
907
calories per serving
33 g Fat92 g Protein52 g Carbs11 g FiberOther
Current Totals
33 g Fat
92 g Protein
52 g Carbs
11 g Fiber
MacroNutrients
Carbs
52 g
Protein
92 g
Fiber
11 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
192 mg
Iron
6 mg
Vitamin A
2078 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
152 mg
Manganese
2 mg
Phosphorus
698 mg
Selenium
82 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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