Creamy Chicken And Wild Rice Soup Recipe
Recipe By Laura in the Kitchen
In this episode of laura in the kitchen laura vitale shows you how to make creamy chicken and wild rice soup
4.9
23 Rating -
Rate
Non Vegdiet
1hr 20minstotal
1hr 20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Chicken And Wild Rice Soup Recipe
- 1/4 pound Chicken breast, cut into small pieces
- 1/4 Onion, Diced
- 1 ounce Cremini mushrooms, diced
- 1/2 Carrots, Peeled And Diced
- 1/2 Stalks of celery, diced
- 3/4 tablespoon Unsalted butter
- 1/2 tablespoon Flour
- 1.50 cup Chicken Stock
- 1/2 cup Milk
- sprig Few sprigs of thyme
- As required Drizzle of light olive oil
- 1/4 cup Wild rice or a wild rice and long grain rice mix
Nutrition
value
value
992
calories per serving
51 g Fat76 g Protein55 g Carbs7 g FiberOther
Current Totals
- Fat51g
- Protein76g
- Carbs55g
- Fiber7g
MacroNutrients
- Carbs55g
- Protein76g
- Fiber7g
Fats
- Fat51g
Vitamins & Minerals
- Calcium269mg
- Iron6mg
- Vitamin A1581mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B62mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper1mcg
- Magnesium142mg
- Manganese< 1mg
- Phosphorus832mg
- Selenium70mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laura in the Kitchen