Ingredients For Creamy Chicken Wild Rice Soup Recipe
0.75 cup Wild rice blend
4 tablespoon Butter divided
16 ounce Cremini or baby bella mushrooms sliced
1 Medium yellow onion diced
2 Medium carrots peeled and diced
2 Stalks celery diced
3 Cloves garlic minced
0.5 teaspoon Salt
0.5 teaspoon Black pepper
0.25 teaspoon Dried thyme
0.25 teaspoon Dried sage
0.25 teaspoon Dried rosemary
0.25 teaspoon Dried marjoram
0.33000000000000007 cup Flour
2 cup Cooked chicken shredded or cubed
4 cup Chicken stock reduced sodium is preferred
1 cup Whole milk
1 cup 1/2 and 1/2 or heavy cream
1 Bay leaf
0.5 Juice lemon
As required Additional salt and pepper, to taste
Nutrition value
749
calories per serving
25 g Fat34 g Protein95 g Carbs6 g FiberOther
Current Totals
25 g Fat
34 g Protein
95 g Carbs
6 g Fiber
MacroNutrients
Carbs
95 g
Protein
34 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
144 mg
Iron
4 mg
Vitamin A
1056 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
170 mg
Manganese
2 mg
Phosphorus
440 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment