Creamy tomato chicken soup with bacon and spinach is made with browned chicken and fresh vegetables. it's full of protein, very filling and yet low on carbs. it's also hearty enough to serve as a main.
Ingredients For Creamy Chicken Soup with Bacon and Spinach Recipe
6 Bacon strips
2 tablespoon Olive oil
1 pound Chicken
1 teaspoon Paprika
0.5 teaspoon Salt
0.25 teaspoon Crushed red pepper flakes
5 Garlic cloves minced
5 Tomatoes
10 ounce Spinach
3 cup Chicken
0.5 tablespoon Italian seasoning more, if desired
1 cup Heavy cream
1 cup Parmesan cheese
Nutrition value
1280
calories per serving
62 g Fat128 g Protein46 g Carbs13 g FiberOther
Current Totals
62 g Fat
128 g Protein
46 g Carbs
13 g Fiber
MacroNutrients
Carbs
46 g
Protein
128 g
Fiber
13 g
Fats
Fat
62 g
Vitamins & Minerals
Calcium
867 mg
Iron
13 mg
Vitamin A
7154 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
1 mg
Vitamin B9
328 mcg
Vitamin B12
1 mcg
Vitamin C
145 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
324 mg
Manganese
7 mg
Phosphorus
1371 mg
Selenium
121 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
