Ingredients For Creamy Chicken And Pea Risotto Recipe
1 cup Arborio rice
4 cup Chicken stock
1 Onion
2 tablespoon Olive oil
A knob of butter
0.5 cup Frozen peas
1 Chicken breast
1 teaspoon Salt
0.5 teaspoon Black pepper
2 tablespoon Grated parmesan cheese
1 teaspoon Lemon juice
Fresh parsley
Nutrition value
788
calories per serving
39 g Fat48 g Protein60 g Carbs6 g FiberOther
Current Totals
39 g Fat
48 g Protein
60 g Carbs
6 g Fiber
MacroNutrients
Carbs
60 g
Protein
48 g
Fiber
6 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
143 mg
Iron
8 mg
Vitamin A
382 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
565 mg
Selenium
44 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
